Physical Activity and Mental Health

Daniel M Landers; Shawn M Arent

doi:10.1002/9781118270011.ch21

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Book chapter

Physical Activity and Mental Health

Daniel M Landers and Shawn M Arent

Handbook of Sport Psychology, pp.467-491

John Wiley & Sons, Inc

01/19/2007

DOI: https://doi.org/10.1002/9781118270011.ch21

Abstract

biological mechanisms

health newsletters

cognitive functioning

mental health

physical activity

This chapter contains sections titled: Exercise and Cognitive Functioning Exercise and Reductions in Anxiety and Depression and Increases in Positive Mood Exercise and Stress Reactivity Exercise and Self‐Esteem

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Details

Title: Physical Activity and Mental Health
Creators: Daniel M Landers
Shawn M Arent
Contributors: Gershon Tenenbaum (null)
Robert C Eklund (null)
Publication Details: Handbook of Sport Psychology, pp.467-491
Date published: 01/19/2007
Publisher: John Wiley & Sons, Inc; Hoboken, NJ, USA
Number of pages: 24
Academic Unit: Kinesiology and Health (SAS); Division of Life Sciences (SAS)
Language: English
Resource Type: Book chapter
Identifiers: 991031654922904646